• Lay the pack flat with the soft cotton side facing up.
• Drizzle 2–3 tablespoons of Naked First Organic Castor Oil onto the center, keeping away from seams. For future uses, 1 tablespoon is usually enough.
• Fold the pack in half to spread the oil evenly.
• Place the pack, oil-side down, directly on your body – common areas include the liver, abdomen, or any area needing extra care.
• Secure comfortably with the adjustable straps.

💡 Tip: Wear for at least 1 hour, 3–5 times a week. For deeper benefits, you can also wear it overnight. Use old clothes or a towel to prevent staining.

Handwash First: Soak the pack overnight in hot water with 2 tablespoons of baking soda. Rinse well and wash gently with a mild detergent.

Machine Wash Option: After handwashing, you can machine wash separately on a cold cycle.

Drying: Always lay flat to dry. Never tumble dry.

🧼 We recommend cleaning after every 10–15 uses, or sooner if the pack feels heavily saturated. Over time, some staining or shrinking is normal.

Light periods: Yes, you can use it.

Heavy periods: It may increase blood flow, so it’s better to avoid during heavy days.

Regular use in the days before and after your cycle (for at least 3 months) can help regulate flow and ease discomfort.

❌ No, it’s not recommended to use Castor Oil Packs while pregnant or breastfeeding.

Keep your Naked First Castor Oil in a cool, dark place, tightly closed, and out of reach of children.

Yes, Castor Oil can stain fabrics.We suggest wearing old clothes and placing a towel underneath while using your pack, especially if wearing overnight.